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Host Mark Fenton
Episode #112: "Worksite Wellness"

Personal Health & Fitness
Personal Health & Fitness
Miami's 82-year-old Hubert Sibley began walking to reduce his high blood pressure. His success inspired him to start a program that encouraged his employees to walk as well. They've now walked a total of 90,000 miles. He even allows employees to earn extra vacation days by how much they walk.

Fuel for the Road
Fuel for the Road
Boston nutritionist Nancy Clark explains the difference between good fat and bad fat.

Gear to Go
Gear to Go
At L.L. Bean in Portland, Maine, Mark demonstrates different types of kayaks and helps you decide which one is right for you.

Call to Action
Call to Action
An L.L. Bean factory has developed a unique way to encourage workers to be more active; they've built workout breaks into the workday. The employees have lost weight, reduced the smoking rate, and feel better than ever.

Travel & Adventure
Travel & Adventure
Mark goes kayaking in Bar Harbor, Maine.