Episode #203: "Wheeling Walks"
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Personal Health & Fitness
In Wheeling, West Virginia, Dr. Bill Reger, along with local public health and elected officials, is launching a citywide campaign-Wheeling Walks-to get the citizens moving. The mayor has embraced the program, which hinges on a media campaign urging everyone in the community to walk at least 30 minutes a day. |
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Fuel for the Road
Margo Wootan of the Center for Science in the Public Interest discusses the "1% Or Less Campaign"-a health-education program that aims to reduce fat consumption by encouraging adults and children to switch from drinking whole milk to 1% or skim milk. |
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Gear to Go
Mark reviews features of new high-tech athletic watches. |
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Call to Action
Dr. Bill Reger turned a personal mission into a city-wide walking campaign. Can you do the same in your community? |
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Travel & Adventure
Wheeling, West Virginia, nestled along the banks of the Ohio River, has a number of recreational activities to offer. |
