Family Math
Brain Break: Fun, Gentle Stretch for Kids
Clip: Season 2026 | 42sVideo has Closed Captions
Stretch like a banana – a silly brain break practice measurement and spatial words.
"Reach up! Breathe in and do a big banana stretch! Breathe out and drop one arm to the side like a banana peel. Now droop to the other side. Again! This moment of movement helps little ones pause and reset. Great for classroom breaks or at-home breaks. Brought to you by: Family Math, by PBS SoCal
Problems playing video? | Closed Captioning Feedback
Problems playing video? | Closed Captioning Feedback
Family Math is a local public television program presented by PBS SoCal
Family Math
Brain Break: Fun, Gentle Stretch for Kids
Clip: Season 2026 | 42sVideo has Closed Captions
"Reach up! Breathe in and do a big banana stretch! Breathe out and drop one arm to the side like a banana peel. Now droop to the other side. Again! This moment of movement helps little ones pause and reset. Great for classroom breaks or at-home breaks. Brought to you by: Family Math, by PBS SoCal
Problems playing video? | Closed Captioning Feedback
Where to Watch Family Math
Family Math is available to stream on pbs.org and the PBS app.
Let's do a banana stretch.
Take a deep breath in, and reach both arms all the way up like a long banana.
Now pretend you're peeling the banana.
Let your arm droop down to the side as you breathe out.
Now pretend you're peeling the banana.
Let your arm droop down to the side as you breathe out.
Breathe in one more time.
Now peel the other side.
Breathe in one more time.
Now peel the other side.
Let your arm droop down as you breathe out.
Brain Break: Shape Scavenger Hunt for Kids
Video has Closed Captions
Let’s go on a shape hunt! Can you find 3 circles? A mental pause and math mission in one activity. (40s)
Brain Break: Five-Finger Mindfulness Exercise for Kids
Video has Closed Captions
Your hand is a starfish. Trace all around it while taking deep breaths to practice spatial words. (31s)
Brain Break: Kids' Grounding Exercise for Emotional Regulation
Video has Closed Captions
Count down with the 3-2-1 game – a mindfulness activity to help kids slow down, breathe, and focus. (48s)
Brain Break: Fun, Gentle Stretch for Kids
Video has Closed Captions
Stretch like a banana – a silly brain break practice measurement and spatial words. (42s)
Brain Break: Kids' Rainy Day Breathing Exercise
Let's make a rain cloud to calm our big feelings -- a breathing and spatial words exercise. (56s)
Brain Break: Mindful Yoga Exercise for Kids
Video has Closed Captions
Grow from a small seed into a tall tree! A fun brain break to practice measurement. (40s)
Brain Break: Short Transition Game for Kids
Video has Closed Captions
Red Light, Green Light brain break – a fun way to practice repeating patterns. (42s)
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