Family Math
Brain Break: Kids' Mindfulness Doodling Activity
Preview: Season 2026 | 24sVideo has Closed Captions
Let's draw a snail! A mindful moment and activity to practice using shapes.
We’re drawing a snail! Grab a pencil and sheet of paper. Draw a circle for the snail’s head. Draw an oval for the body. Draw a bigger circle for the shell. Draw a spiral inside the shell. Make it go around and around. This short, mindfulness activity helps kids slow down, breathe, and focus. Great for classroom breaks or at-home breaks. Brought to you by: Family Math, by PBS SoCal
Problems playing video? | Closed Captioning Feedback
Problems playing video? | Closed Captioning Feedback
Family Math is a local public television program presented by PBS SoCal
Family Math
Brain Break: Kids' Mindfulness Doodling Activity
Preview: Season 2026 | 24sVideo has Closed Captions
We’re drawing a snail! Grab a pencil and sheet of paper. Draw a circle for the snail’s head. Draw an oval for the body. Draw a bigger circle for the shell. Draw a spiral inside the shell. Make it go around and around. This short, mindfulness activity helps kids slow down, breathe, and focus. Great for classroom breaks or at-home breaks. Brought to you by: Family Math, by PBS SoCal
Problems playing video? | Closed Captioning Feedback
Where to Watch Family Math
Family Math is available to stream on pbs.org and the PBS app.
Let's draw a snail.
Grab some paper and something to draw with, or you can pretend.
First, draw a circle for its head, an oval for its body, and a bigger circle for its shell.
You can add a spiral in the shell.
Look, the spiral goes around and around.
Brain Break: Kids' Mindfulness Doodling Activity
Video has Closed Captions
Let's draw a snail! A mindful moment and activity to practice using shapes. (24s)
Brain Break: Shape Scavenger Hunt for Kids
Video has Closed Captions
Let’s go on a shape hunt! Can you find 3 circles? A mental pause and math mission in one activity. (40s)
Brain Break: Five-Finger Mindfulness Exercise for Kids
Video has Closed Captions
Your hand is a starfish. Trace all around it while taking deep breaths to practice spatial words. (31s)
Brain Break: Kids' Grounding Exercise for Emotional Regulation
Video has Closed Captions
Count down with the 3-2-1 game – a mindfulness activity to help kids slow down, breathe, and focus. (48s)
Brain Break: Fun, Gentle Stretch for Kids
Video has Closed Captions
Stretch like a banana – a silly brain break practice measurement and spatial words. (42s)
Brain Break: Kids' Rainy Day Breathing Exercise
Let's make a rain cloud to calm our big feelings -- a breathing and spatial words exercise. (56s)
Brain Break: Mindful Yoga Exercise for Kids
Video has Closed Captions
Grow from a small seed into a tall tree! A fun brain break to practice measurement. (40s)
Brain Break: Short Transition Game for Kids
Video has Closed Captions
Red Light, Green Light brain break – a fun way to practice repeating patterns. (42s)
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